Jornal de Swillary, 10 jul 20

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all the color, all the yum! bout 450cals

Visualizar Calendário de Dieta, 10 julho 2020:

1392 kcal

Gord: 56,15g | Prot: 81,90g | Carbs: 150,03g. Café da Manhã: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Grapes, Butter (Salted) , Egg White , Egg, California Avocados , Alvarado Street Bakery California Style Complete Protein Bread. Almoço: Best Foods Real Mayonnaise, Kirkland Signature Solid White Albacore Tuna, Dole Crushed Pineapple in its Own Juice, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Celery. Jantar: Land O'Lakes Salted Butter, Briannas Poppyseed Dressing, Pickled Zucchini, Blueberries (Unsweetened, Frozen) , Sweet Potato (Without Salt, Baked In Skin, Cooked) , Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . Lanches/Outros: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. mais...