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Well I had a terrible calorie day. I'm usually good, but, I was going to throw a party, and then it kinda fell through, but one of my good friends stopped by anyway, and we kinda didn't get any food to eat, so I had my bf run out and get a Little Caesars pizza. I ate 3 pieces, I can't believe it. I wish I had looked at the calories first, but I'm glad I stopped myself cause I bet I could've eaten like 5 pieces. I am really disappointed. We did a lot this afternoon, ran around to like 6 stores and did a whole lot of shopping and came home and started decorating the house... ugh. I feel terrible though. After the fact that I'm up again, I ate bad today... it's midnight, my friend left at like 11:45, so I'm not working out tonight. Tomorrow I will before we decide to go and party, I was however wearing my costume all night with my heels on, so walking and standing was crazy painful at the end of the night.
Ugh. Why do I sabotage myself like this? The pizza was so good... I can't believe I did it. I won't be eating any more of it, because the calories are outrageous.
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1504 kcal
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Gord: 53,03g | Prot: 60,94g | Carbs: 171,42g.
Café da Manhã: Red Grapes, Slim Fast Double Dutch Chocolate. Almoço: Tzatziki, Sensible Portions Veggie Chips, Smart Ones Pasta With Ricotta and Spinach. Jantar: Bud Select 55, Little Caesars Hot And Ready. mais...
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2496 kcal
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Exercício:
Estar Sentado - 4 horas, Trabalho Doméstico - 20 minutos, Fazer Compras - 2 horas, Caminhar (Lento) - 3/kph - 45 minutos, Dirigir - 1 hora, BMR - 15 horas e 55 minutos. mais...
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 Comentários
uh... sweetie?... you STILL only had 1500 calories for the day! So what if you had pizza and three pieces! Good Lord...do you recall the days when you'd eat five pieces and NOT really give it a second thought? I'm up, too... hopefully still swollen and bloated from surgery, but still. And no exercise for me in the near future. So please, stop being so hard on yourself? You really ARE in control, you cannot expect to be "perfect" every day, every meal, every occasion. Life goes on, right? And it's like we talked about months ago...it's one meal or one day that makes or breaks things...it's the general lifestyle. That said, I actually DO understand some of it because I'm afraid when I eat something "out of control" and feel like - Wow! Have I learned NOTHING over these ten months?! But then I realize I still prefer the way I feel when I eat healthy and when I exercise, and that it really IS okay to blow it once in a while. I did that with some cookies the other day...just tasted so damn good for some reason and ate them from the container!
31 out 10 por membro: redwinelover
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Ahh I know what you mean D - and I'm SURE you're not UP that much if at all once you're all healed. I know it must be nutty for you not to be able to workout but seriously, even if you do eat out of control... you earned it. I guess I earned it too, but it was just like a total mindf*ck (excuse the obscenity) to see that one piece of pizza is 280 calories. I mean, WHOA. But you're totally right - it was just one meal and I did way better after eating that. I bet when I started this whole journey, at my top weight, I could've honestly eaten an ENTIRE pizza and not thought twice. And probably later gone out for fast food. So I guess I was good, lol. Thanks for the sunshine :D You brighten my day always!
01 nov 10 por membro: SturgeonQueen
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