837 cal
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2412 kcal
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Gord: 70,29g | Prot: 159,70g | Carbs: 295,09g.
Café da Manhã: هاجدو شرائح قشقوان قليلة الدسم, مخبز التنور الصحي خبز الشعير, ندى حليب البروتين مع التمر, Egg White, Egg Yolk, شوفان فلندي شوفان عضوي, Date. Almoço: Red Tomatoes , Zucchini, Red Onions, Green Sweet Pepper, Potato (with or Without Peel), Butternut Winter Squash, Skinless Chicken Breast, Afia ORGANIC EXTRA VIRGIN OLIVE OIL, Heather's ACASIA SENEGAL TUMMY FIBER. Jantar: Cucumber, Carrots. Lanches/Outros: Ritter Sport 22 Choco Cubes in 4 Varies, Hazelnuts or Filberts Nuts, Unroasted Almonds, Pistachio Nuts, Cashew Nuts, Walnuts. mais...
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Histórico de Peso de AhmedFit
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