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OMIGOD! One freaking Chili's Chicken Quesidilla is 1830 calories?! I only ate half, which is 915, but not at all worth it. So, my atonement tonight - an hour and 10 on the bike. And all for naught thanks to one half of a mediocre quesidilla.
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1844 kcal
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Gord: 56,16g | Prot: 101,31g | Carbs: 248,93g.
Café da Manhã: raw onion slices, cottage cheese, Kelloggs raisin bran. Almoço: Chicken Fajita Quesadilla. Jantar: spinach, yellow split pea soup. Lanches/Outros: strawberries. mais...
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2052 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Ciclismo (Rápido) - 24/kph - 1 hora, Caminhar (Rápido) - 6,5/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 6 horas. mais...
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