Jornal de Katie_1986, 30 jun 20

I’m absolutely starving today. I missed my tea last night because my horse got kicked and had to have its leg stapled back together. It was too late to eat when I got home but today I can’t get food off my mind. I had poached eggs and smoked salmon when I woke up, I’ve juiced celery, cucumber, strawberries, pineapple, & spinach and then I had chicken & veg for dinner. I’ve not cracked yet but I could murder a pork pie 😂
I won’t do it but I just need to tell someone as I’m struggling

Roll on tea time!

1073 kcal Gord: 60,41g | Prot: 62,51g | Carbs: 70,22g.   Café da Manhã: Poached Egg , Aldi Smoked Salmon, Tesco Baby Spinach, Strawberries , Cucumber (with Peel) , Celery . Almoço: Tesco Mushrooms, Asda Curly Kale, Asda Extra Virgin Olive Oil, Aldi Mange Tout, Birds Eye Hot & Spicy Chicken in Breadcrumbs. mais...

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Comentários 
Little steps sweetheart things in life are sent to try us glad the horse is safe xx 
30 jun 20 por membro: sandraallott
oh its not easy this dieting malarkey, glad ur horse is safe x 
30 jun 20 por membro: madlizzie1
Sorry about your horse 🙁. What you ate is healthy. Not junk. U Stay strong 😊 
01 jul 20 por membro: samravimo
Ah bless him hope it's get better soon and hope you are ok not nice see animals in pain try not be hard on your self you are doing well😊 
01 jul 20 por membro: joannahughes344
Thanks guys. The vet is back out tomorrow so I’m hoping for good news. Fingers crossed there’s no bone or tendon damage. I’ll keep you updated xx 
01 jul 20 por membro: Katie_1986
God, Katie that sounds pretty traumatic. Glad all seems ok. I'm sure both you and your lovely horse will get through this challenging time, minus the pork pie! 🤣🤣🤣 
01 jul 20 por membro: pebbleperson
Wishing your horse is back in good health soon! Sounds stressful. Hang in there, your doing great! 
01 jul 20 por membro: BeauxS
I can confirm I am definitely pork pie free 😂😂 The vets really pleased with the wound and will be back out Monday to take the staples out. Thanks for your support and kind words guys xx 
02 jul 20 por membro: Katie_1986
That's great news. I'm so pleased and you will be back in the saddle in no time🐎👏. So glad you remained pieless too. Well done to you 🙇‍♀️ x 
02 jul 20 por membro: pebbleperson
Glad your horse is good. All this talk of porkies has given me a craving!!  
02 jul 20 por membro: brainyricardo
Sorry to hear about your horse but hopefully it’s alright and you’re doing well and keeping healthy 😁❤️ 
02 jul 20 por membro: Sai1008
FatBoySlim20 Find something thetvyou can stuff your face but really low on calories. Salad is boring as hell but it will fill you up and it's very long calories. also I found that kimchi is amazingly low in calories and it tastes great you can make with absolutely anything you want tuna shrimp chicken and the calorie and takers extremely low :)  
03 jul 20 por membro: FatBoySlim20
I will never understand why everyone juices! It kills all the electrolytes and so many vitamins. Eat whole fruit, nuts and veg, it will fill you and you will never gain weight, just a few Wii’s in the wallet dept. 
03 jul 20 por membro: cammeag1
@FBS Salad really doesn’t fill me up but I do try 😂 I get fed up of chewing it too half way through. I do eat it several times a week though @Cam I only juice as there’s no way I could eat celery, cucumber, lemon, grapefruit & ginger individually. It knocks me sick but I can stomach it in a juice with either an orange, blueberries, pineapple or strawberries to take the taste away. I do find myself full off the juice though so I’ll have that instead of a meal. Usually breakfast but sometimes lunch or tea if I’ve eaten properly at breakfast  
06 jul 20 por membro: Katie_1986

     
 

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