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Sunday afternoon and I've finally got my butt off the couch and am getting some stuff done. I've six chicken breasts in the oven, a bunch of potatoes baking (SO yummy with low-fat peppercorn ranch dressing and LOTS of salsa), and have started a pot of split pea soup for my lunches this week. At one point I'll have to jump in the shower - yes, that's the kind of day it's been. Cat is off sunning himself on my deck - a beautiful 9C out there! I'll take every day like this that I can!
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1113 kcal
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Gord: 28,40g | Prot: 57,26g | Carbs: 169,37g.
Café da Manhã: avocado, tomato, whole wheat bread. Jantar: yellow split pea soup, broccoli, potato, chicken breast. mais...
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1400 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Descansar - 13 horas, Dormir - 10 horas. mais...
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