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BG 102.. very busy today. Glad to be home. Just got back from town and talk about wind! Cold, dark, raining and wind gusts that nearly knocked me over. I hope the weather is better tomorrow as I have o go back to finish my errands. Meanwhile, I'm enjoying my hot coffee :)
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1062 kcal
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Gord: 73,60g | Prot: 63,07g | Carbs: 35,79g.
Café da Manhã: half and half. Almoço: heavy cream. Jantar: tomato sauce, egg, milk, bacon, green beans, Onions, ground beef. mais...
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2279 kcal
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Exercício:
Alongar (Yoga) - 30 minutos, Dormir - 10 horas, Trabalho de Escritório - 4 horas e 30 minutos, Trabalho Doméstico - 1 hora, Descansar - 8 horas. mais...
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