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Okay going to have to really work my ass off today. We went on a road trip so although I did get some walking in on Saturday and Sunday it wasn't something that I recorded. So today I need to get in 6.33 miles in order to meet my 15 mile per week challenge. It is what it is. Looks like I will actually take a lunch today and get some treadmill time in and then some more this evening with a bike ride. I WILL meet my 15 mile weekly challenge.
I did meet it. I went back to google maps and mapped in a location that I knew we walked from (actually a little further, but that is okay) to a location that I knew we walked to (and actually a little beyond that) and I know we at least walked .60 miles on Saturday. Not sure on Sunday at the fair but Saturday we did. So that means that I got in more than 15.05 miles for my week 2! Yay me!!!!!!
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1131 kcal
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Gord: 109,72g | Prot: 22,06g | Carbs: 9,98g.
Café da Manhã: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Darigold Heavy Whipping Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Ziggy Marley's Ziggy Marley's Coco'Mon Cold-pressed Coconut Oil - Organic. Almoço: Tuna Casserole, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Darigold Heavy Whipping Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Spectrum Organic Virgin Coconut Oil. Jantar: Cream Cheese, John Morrell Lower Sodium Bacon, Bacon Grease, Cabbage. mais...
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3352 kcal
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Exercício:
Jardinagem - 57 minutos, Trabalho Doméstico - 1 hora, map my ride 4.0 miles - 33 minutos, C210K - 3/3 - 1.78m - 29 minutos, Trabalho de Escritório - 8 horas e 31 minutos, Dormir - 8 horas, Descansar - 4 horas e 30 minutos. mais...
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