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I pulled, strained (?) my right lower back on June 3rd. It has really been a problem, can't do much walking. Finally, my doctor sent me, yesterday, for a MRI. As I'm VERY claustrophobic, this was traumatizing. Not to mention having to walk so far, parking lot and hospital hallways. Also had to take city transport. Very uncomfortable, small bus (small town lol), no shocks. No other passengers thank goodness. Anyway, long story longer, today I'm feeling a lot of pain, exhaustion and depression. And I have decided to just eat some comfort foods and rest. Tomorrow is another day, another way.
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701 kcal
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Gord: 39,18g | Prot: 28,75g | Carbs: 64,64g.
Almoço: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ritz Crackers - Fresh Stack, Kraft Shredded Colby & Monterey Jack Cheese. Lanche da Tarde: Colby Monterey Jack Cheese, Celery, Cashew Butter. Jantar: Expo Fresh Strawberries , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lanches/Outros: Fla-Vor-Ice Ice Pop. mais...
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