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My first pic, that was yesterdays, breakfast at 11.00am...
Well I'm in my 3rd day of carnivore diet, feeling great, had a great sleep, my knee is feeling better.. I'm not bloated, ive been drinking like 4-5 litres of water a day, salting my meat... I'm taking this week off work on the farm, yes i can do that..so i will be doing gardening at home, and heaps of other things..
Yesterday i had less food, than the day before..
My measurements are: Thigh 55cm, Hips 104cm, Waist 98cm, Bust 109cm, arms 30cm.....
Any hints, help etc I would appreciate it..
Also, I've quit smoking 8 months ago, don't have a gallbladder...
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1944 kcal
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Gord: 149,42g | Prot: 138,42g | Carbs: 2,51g.
Café da Manhã: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Almoço: Ground Beef (Cooked). Jantar: Bacon (Cured, Pan-Fried, Cooked), Lamb Chop. Lanches/Outros: Butter. mais...
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1905 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Jardinagem - 1 hora, Descansar - 16 horas e 5 minutos, Dormir - 5 horas e 55 minutos. mais...
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