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Just got back from my walk, did 2.52 mi, with help from some good tunes on iPod. Almost got hit THREE times, seriously.. who doesn't see a 260lbs person walking down the road? It's not like i was walking in the middle of the road, i was walking on the side. Wish i had someplace close that was good for walking..
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176 kcal
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Gord: 10,93g | Prot: 15,53g | Carbs: 7,49g.
Café da Manhã: water, splenda, almond breeze unsweetened, coffee, atkin's royale. mais...
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2976 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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 Comentários
Good job! Listening to music can be such a great motivator! Sorry that you had to deal with scary drivers. :( Just keep an ear and an eye out for 'em. If it makes you feel better, even here, where there are sidewalks almost everywhere, the drivers are still scary and often don't notice pedestrians at crosswalks.
19 out 10 por membro: Katirae
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Histórico de Peso de snarebear
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