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You woke up this morning! A lot of people DIDN'T! And a lot of people who DID, won't survive the day. This isn't to depress you or make you think about death and make you sad and stuff... this is just a reminder that we've hit the jackpot having the opportunity of life. There's always SOMETHING or SOMEONE to be GRATEFUL for right this second, we just have to stop letting monotony diminish the value and our appreciation for friends, family, good health, food, water, technology, and all that other amazing stuff. GRATITUDE!
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1812 kcal
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Gord: 64,14g | Prot: 88,81g | Carbs: 213,42g.
Café da Manhã: Kroger Deluxe American Cheese (19g), Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Kroger Deli Thin Sliced Roast Beef, Kroger Multi-Grain Sandwich Slims. Almoço: KFC Biscuit, Grapes, KFC Cole Slaw, KFC Boneless Fillet. Jantar: KFC Original Recipe Chicken Thigh, KFC Mashed Potatoes and Gravy, KFC Cole Slaw. Lanches/Outros: Milk (Nonfat), Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Pear, Bananas. mais...
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2042 kcal
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Exercício:
Trabalho de Escritório - 12 horas, Descansar - 4 horas, Dormir - 8 horas. mais...
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