Jornal de kmunson, 12 ago 13

Hey FS buddies...please pray for my son tomorrow. He is going in for an interview with the company that he really wants to work for. They are close enough that he can live at home and get his student loans paid back so he can move forward in his life. It has been a tough three months for him...and two weeks ago he and his girlfriend broke up. He has been borderline depressed which is affecting me and my efforts as well. I have been stuck around the same weight for way too long. Need positive thoughts and prayers for both of us.

THanks!

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1561 kcal

Gord: 74,98g | Prot: 70,93g | Carbs: 170,48g.   Café da Manhã: Water, Essential Everyday Peanut Butter Chocolate Chip Granola Bar. Almoço: Water, Watermelon, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer carving board applewood smoked turkey brt, Sunshine Cheez-It Reduced Fat Crackers. Jantar: Lay's Stax Original Potato Crisps, Johnsonville Bratwurst Patty, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Lanches/Outros: Nestle Dark Chocolate Raisinets. mais...

3666 kcal

Exercício: Fazer Compras - 1 hora, Descansar - 6 horas e 40 minutos, Dormir - 7 horas e 30 minutos, Trabalho de Escritório - 8 horas, Dirigir - 50 minutos. mais...