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Don't compare yourself or concern yourself with everybody else. Any time spent envying others or wondering why you can't be in their position should be used productively, pursuing whatever is right for you to make you happy! There's always someone doing a lot better than you and there's always someone doing much worse. WE ARE ALWAYS GOING TO BE SOMEWHERE IN THE MIDDLE!
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1282 kcal
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Gord: 30,35g | Prot: 58,46g | Carbs: 182,50g.
Café da Manhã: Kroger Multi-Grain Sandwich Slims, Kroger Deli Thin Sliced Roast Beef, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Kroger Deluxe American Cheese (19g). Almoço: Pears, Banana, Cantaloupe Melons. Jantar: Stuffed Peppers. Lanches/Outros: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. mais...
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2042 kcal
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Exercício:
Trabalho de Escritório - 12 horas, Descansar - 4 horas, Dormir - 8 horas. mais...
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