|
udah 3 hari gua makan ga kekontrol, semoga beneran karena mau dapet deh sedih amat timbangan naek segampang itu :")
|
2005 kcal
|
Gord: 63,06g | Prot: 70,59g | Carbs: 295,58g.
Almoço: White Pepper , Saori Saus Tiram, Freshly Squeezed Orange Juice, Cooked Broccoli (from Fresh), Shiitake Mushrooms (Without Salt, Cooked) , Tempeh (Cooked) , Boiled Potato (without Peel). Jantar: Chinese Zongzi Sticky Rice Dumplings, English Bihun Goreng. Lanches/Outros: Garuda Pilus Garuda Pedas, Indonesian Fish Cake, Indonesian Fried Vegetables, Asian Pears . mais...
|
|