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Lazy dinner, really cba with dieting at the moment. Been tired from work and family stuff so the temptation to eat grab&go food is high. I MUST RESIST 💪🏾
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1222 kcal
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Gord: 49,04g | Prot: 66,37g | Carbs: 125,36g.
Café da Manhã: Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk, Plain Puffed Wheat. Almoço: Babybel Mini Babybel Light, Fox's Party Rings Minis, Lovilio Grana Padano, Ashfield Farm 5% Lean Beef Mince , Wholewheat Fusilli, Napolina Passata, Knorr Vegetable Stock Cube, Onions, Garlic , Celery , Carrots , Sunflower Oil. Jantar: Semi-Skimmed Milk, KTC 100% Pure Coconut Oil, Corale Baked Beans, Tesco Chestnut Mushrooms, Asda Butcher's Selection Thick Cut Smoked Back Bacon Rashers, Onions, Egg, Herta Frankfurter. Lanches/Outros: Caxton Pink 'N' Whites, Asda Digestive Biscuits, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Tetley Redbush, Tesco Seafood Sticks. mais...
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 Comentários
07 jun 20 por membro: Russell Brydon
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07 jun 20 por membro: Kellyannjackson85
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This can actually be a very diet friendly dinner. Just fry it in frylight instead of oil, cut off the fat from the bacon and skip the sausage. I follow SlimmingWorld and have a fry up once a week. Fried eggs in frylight, grilled tomato, baked beans and veggie bacon fried in frylight (but you can obviously have normal bacon).
07 jun 20 por membro: theoriginalcurvygirl
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Histórico de Peso de donturjawhurt
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