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1303 kcal
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Gord: 36,69g | Prot: 97,92g | Carbs: 164,74g.
Café da Manhã: Ocean Spray Diet Cran Pineapple, Dole Pineapple Tidbits No Sugar Added, Old Tyme Carb Smart Sandwich Roll, Oscar Mayer Turkey Bacon (15g), Wegmans Large Eggs. Almoço: Jason's Deli Tomato Slice, Lettuce, Hillshire Farm Honey Roasted Turkey Breast Ultra Thin, Claussen Kosher Dill Pickle Halves, Sargento Ultra Thin Sliced Provolone Cheese, Old Tyme Carb Smart Sandwich Roll. Jantar: Reser's Macaroni & Cheese, Wegmans Sliced Baby Bella Mushrooms, Sam's Choice All Natural Wild Caught Alaskan Cod Loins. Lanches/Outros: Brothers-All-Natural Fuji Apple Crisps, Keebler Town House Flatbread Crisps - Italian Herb, Nature Valley Sweet & Salty Granola Bars - Almond, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Reddi-wip Fat Free Dairy Whipped Topping, Dannon Light & Fit Greek Crunch Cookies & Cream. mais...
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 Comentários
Hmmm....interesting. I notice it first in my fingers. :)
07 jun 20 por membro: kattay
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Woah!! Thanks for sharing!
07 jun 20 por membro: newnamewhodis
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Aka visceral fat. The bad kind. Stronger emotionally or physically? 🤔
08 jun 20 por membro: Cb1006
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That’s awesome! I used to think it was in ny head when i “feel” like im losing weight although it doesn’t show yet .. you feel lighter and even your body seems to be active and ready to burn 🤩 now i know why ! Great info 💪🏼
09 jun 20 por membro: Decembersn
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Histórico de Peso de Todd0350
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