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"You've Lost Weight"!!! Every day this week someone new will tell me these words and I am finding it amusing. Now the scale has finally said, "you've lost weight, lol". People knew it before the scale did! I have been enjoying 90 degree sunny California weather along with great energy this week. I am awake basking in the sunlight of life! TOWANDA!!!!!
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69,2 kg
Perdidos até agora: 18,4 kg.
Ainda faltam: 7,9 kg.
Dieta seguida: Razoavelmente Bem.
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1339 kcal
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Gord: 45,20g | Prot: 71,54g | Carbs: 163,23g.
Café da Manhã: nutella, bagel. Almoço: protein bar. Jantar: meat loaf, chicken thigh, beans. Lanches/Outros: chocolate pudding. mais...
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Perdendo 4,8 kg por Semana
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