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hey everybody....this monday i will weigh and we will start our 30 day fasting diet...i really hope people will join me on this...i know it like really FASTING but if you think about it this is a GREAT detox...i know we can drop atleast 30 pounds a piece...i am excited for monday...still work out and do good but just not eating food..this can be with Juicing or with meal replacement shakes or just water..or switch it up. the first week will be the hardest..this is my first time doing it and everytime i ALWAYS failed but if we have each other we can do it..i have 40 something pounds to shed off and i know we can do it..tonight when i get off i am going to the gym and tomorrow morning i am going to the gym..and sunday i will do my work out video at home and then monday work out video in the morning and gym at night....the first week i will blog everything not skipping a day so you can see my struggle..COME ON...WE CAN DO IT.. JOIN THE CHALLENGE
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