Jornal de slimin08, 12 out 10

I had a very good day on my eating plan today. I feel so good when I eat right. My blood sugar stays normal.

Patsy

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1499 kcal

Gord: 96,68g | Prot: 58,65g | Carbs: 103,42g.   Café da Manhã: Butter, kraft cheese slice, Egg (Whole), english muffin, heavy cream, coffee. Almoço: Ranch Dressing, Mild Cheddar Cheese (Shredded), lettuce, Spaghetti with Tomato Sauce and Meatballs. Jantar: Crispy Taco - Beef. Lanches/Outros: green olives, atkins coconut bar. mais...