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This is the start of a very long process. It took me years to put this weight on and I have no doubt it will take me one to two years to take it off. But I'm in it to win it!!
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996 kcal
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Gord: 39,22g | Prot: 43,30g | Carbs: 113,12g.
Café da Manhã: Country Crock Shedd's Spread Light Vegetable Oil, Toasted White Bread , Granulated Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Almoço: Zaxby's Cobb Zalad with Grilled Chicken, Zaxby's Lite Vinaigrette Dressing. Jantar: Great Value Dried Cranberries, Zaxby's Lite Vinaigrette Dressing, Zaxby's Cobb Zalad with Grilled Chicken. Lanches/Outros: Clancy's Garden Vegetable Straws, Quaker Rice Cakes - Chocolate Crunch. mais...
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 Comentários
I saw on Shir's journal you had expressed concern you might be too old to lose the weight. I just wanted to support & encourage you. Look at this as the beginning of a new & healthier lifestyle & you can do it. Yes, it may take awhile but that's OK. Speaking as a young at heart, about to turn 65 year old I say " Don't ever think you're too old to accomplish new goals! "
02 jun 20 por membro: SherryeB
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04 jun 20 por membro: Nancy Sotile
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Histórico de Peso de Nancy Sotile
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