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ngeliat poto before after di timeline sini jadi cakep cakep bener, berarti gua kalo kurusan harus makin cakep wkwkwkwkwkwk lol
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959 kcal
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Gord: 39,25g | Prot: 56,07g | Carbs: 96,25g.
Café da Manhã: Brownies , White Rice, Indomart Tempe Mendoan, Pickled Apple. Almoço: Corned Beef, Chicken Drumstick, Cooked Carrots, Mushrooms (with Salt, Drained, Cooked, Boiled) . Jantar: Soto Ayam. Lanches/Outros: Tango Wafer Chocolate. mais...
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2332 kcal
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Exercício:
WO 1 - 10 minutos, Descansar - 23 horas e 50 minutos. mais...
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