|
I can tell a difference by how much my tummy is NOT sticking out. Still gotta a belly but I think I've gone from looking 6months preggers to about 4 lol! Starting to find a bunch of new low carb recipes which excites me. I have never really liked being in the kitchen however I am finding myself more and more excited to cook new things for my family! I think I am going to be able to stick this out!
|
94,8 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 29,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1532 kcal
|
Gord: 112,94g | Prot: 107,43g | Carbs: 23,47g.
Café da Manhã: Borden Shredded Cheddar Cheese, Green Peppers, Egg Omelet or Scrambled Egg, Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking). Almoço: Herb Butter, Whole Foods Market Balsamic Vinaigrette, Tomatoes, Feta Cheese, Cos or Romaine Lettuce, Baked or Broiled Salmon. Jantar: Steak, Cheesy Veggie Bake. Lanches/Outros: Jell-O Sugar Free Cherry, Whipped Cream (Pressurized), Mozzarella Cheese, Coffee, Sweet'N Low Sweet'n Low, Kroger Pork Rinds. mais...
|
Perdendo 4,1 kg por Semana
|