Jornal de textmaven, 18 mai 20

Ashtanga Yoga is a great reminder that I’m on a journey to wellness. Getting back into the groove with Fightmaster Yoga. (https://www.youtube.com/channel/UCcox27Gc-NGbb2-X9hdLaMw)

---

2221 kcal

Gord: 102,61g | Prot: 63,55g | Carbs: 266,35g.   Café da Manhã: Land O'Lakes Salted Butter, Challah Egg Bread, Egg, Milk (Nonfat) , Coffee (Brewed From Grounds) . Almoço: Tostitos Hint of Lime Tortilla Chips, Apples , Justin's Nut Butter Natural Almond Butter - Classic. Jantar: Chicken Parmesan. Lanches/Outros: M&M's Peanut M&M's, Haribo Gummy Bears, Ben & Jerry's Cherry Garcia Ice Cream. mais...

172 kcal

Exercício: Yoga - 40 minutos, Apple Health - 23 horas e 20 minutos. mais...