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One day into the Special K challenge, I realized that I was not going to make it 2 weeks. I was starving by the time I was done with lunch and had 2 hours until I could have a snack (which was not filling either). I am going to continue eating the bars or drinking the shakes for breakfast. They work really well since I usually eat in the car on the way to work. I also found that on Sunday (the day I work splits at work) a meal bar was good enough to tide me over until I got home and could eat dinner.
One think I am going to commit myself to is I will bring my lunch to work for the rest of the month. Today is my grocery shopping day, so I will make sure to get some things that will work well to bring to work for lunch. I am going to have to remember to put my lunch together before I go to bed each night, but I need to come up with a better night routine for myself anyway so that I can get ready faster in the morning and maybe get a little more sleep. I am making no guarantees as far as how often I will report. I have realized that it is hard for me to get on the computer everyday to even log what I eat. I know that eventually I am going to need to keep some kind of food journal. Maybe I will pick one up while I am at the store this afternoon...
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83,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Fraco.
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Ganhando 0,8 kg por Semana
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