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I have been on this site for a few years now but not really serious about it until I started doing the Atkins. I really didn't even know I could count just my net carbs on here. I'm loving it now.
Patsy
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1344 kcal
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Gord: 95,32g | Prot: 77,27g | Carbs: 56,66g.
Café da Manhã: bacon, fried eggs. Almoço: subway oil blend, subway salad. Jantar: Cheddar Cheese, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Sugar Free Lime Gelatin, Buttermilk Ranch Dressing, radishes, cucumber, cauliflower, Ground Beef (80% Lean / 20% Fat). Lanches/Outros: atkins coconut bar, Atkins Advantage Caramel Fudge Brownie Bar. mais...
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