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Another rainy day but warmer...more rain tonight and tomorrow...then a week without rain scheduled for next week! WHOOPIE
I have been very good today, and am on my 4th quart of water, urine is clear and lots of it and NO EDEMA IN LEGS AT ALL and kept my food to the 1200 level.
Not much exercise today but kept myself interested with the news and other things.
Pandemic still in full swing and don't know when I will be able to come out of lock down. 86 thousand folks dead and nearly a million and a half infected in US so not sure just how this will play out. Many people ignoring the wear a mask and social distancing thing so some places it is going UP UP UP.
Economy is bottoming out. drew out some 401K $ today and some trust. will see what happens.
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1231 kcal
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Gord: 34,00g | Prot: 77,25g | Carbs: 159,64g.
Café da Manhã: Skim or Nonfat Milk (Calcium Fortified), Chiquita Banana. Almoço: Great Value Applesauce Unsweetened, Central Market Ground Flax Seed, Great Value Skim Milk. Jantar: Pasta with Meat Sauce. mais...
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