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Keep pushing until you reach your goal! Don't give up on yourself, you'll be glad you didn't once you've hopped the fence!!
Have a great day everybody, and have an even better one tomorrow! :)
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102,5 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 11,8 kg.
Dieta seguida: Razoavelmente Bem.
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2719 kcal
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Gord: 65,33g | Prot: 99,58g | Carbs: 427,36g.
Café da Manhã: Core Power High Protein Milk Shake Chocolate (8 oz). Almoço: Penne, Maruchan Ramen Noodle Soup - Chicken Flavor, Tomato Sauce (Canned), Great Value Chicken Patty. Lanches/Outros: Turkey Hill Chocolate Chip Cookie Dough Premium Ice Cream, Uncle Ben's Ready Rice - Jasmine, Plain Waffles (Frozen) , Snyder's of Hanover Mini Pretzels 100 Calorie Pack, General Mills Golden Grahams Cereal, Milk (1% Lowfat with Added Vitamin A), Chobani Nonfat Strawberry Greek Yogurt (Container). mais...
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Perdendo 1,6 kg por Semana
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