Jornal de Lisa Online, 05 out 10

Urghhhhhh.(big sigh, deep breath)..This Tuesday feels like a Monday already, yikes! I have the courage to know that I can. I am capable and creative. I help myself acheive my goals by knowing I can surmount any obstacles in my path! Be good to yourselves, happy Tuesday everyone. TOWANDA!!!
70,8 kg Perdidos até agora: 16,8 kg.    Ainda faltam: 9,5 kg.    Dieta seguida: Razoavelmente Bem.

1272 kcal Gord: 37,74g | Prot: 65,71g | Carbs: 192,25g.   Café da Manhã: orowheat thin, almond butter. Almoço: cottage cheese, Lean Cuisine Grilled Chicken Primavera. Lanches/Outros: watermelon, popcorn balls. mais...
Perdendo 3,2 kg por Semana

   Apoio   

Comentários 
Lisa, take another deep breath. Yes you can surmount any obstacles, and be good to yourself at the same time!! Have a happy Tuesday!  
05 out 10 por membro: ctlss
I've never seen you type "urghhh" or "yikes." It really must have been a stressful Tuesday! But I am sure you are trampling those obstacles. :) 
05 out 10 por membro: cocobutt
Happy Tuesday to you Lisa!! Yes you are capable and you can do anything you put your mind to. Remember that!! Have a great evening and just think when you wake up Tuesday will be over! 
05 out 10 por membro: chattycathy1955
Another day. New experiences. Feel good. You look good!!! Hope you embrace where you are today. ;-) ((Hugs))  
07 out 10 por membro: Bible Bliss

     
 

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