Jornal de stephanie_zhang, 07 mai 20

lunchie,, lebih tepatnya btunch .gegara sibuk meal prep sampe lupa waktu dan dah deket jam maksi. porsi kuli.kalori hampir 900 karena emang ngejar nutup kebutuhan kalori tapi lemak terkontrol krn semua ga pake minyak tambahan

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1272 kcal

Gord: 49,78g | Prot: 60,98g | Carbs: 150,78g.   Almoço:  Spinach (with Salt, Drained, Cooked, Boiled) ,  Regular Tofu (with Calcium Sulfate) ,  Roasted Broiled or Baked Chicken Thigh, Royco Royco Ayam,  Sugar,  Salt , Bango Kecap Manis,  Brown Sugar , Shallots, Garlic,  Baby Corn,  Cooked Summer Squash, Nasi Putih. Jantar:  Spinach (with Salt, Drained, Cooked, Boiled) ,  Baby Corn,  Cooked Summer Squash, Glico Frost Bite Pari Pari Chocolate. Lanches/Outros: Cheetos Flamin Hot. mais...