Jornal de FluffyPuffMamma, 03 mai 20

Added half of avocado from lunch, chicken has green salsa on top for flavor.

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902 kcal

Gord: 39,24g | Prot: 69,21g | Carbs: 76,52g.   Café da Manhã: Coffee, Coffee-Mate Hazelnut Coffee Creamer. Almoço: Del Monte Avocado, Kirkland Signature Extra Lean Sliced Ham, Hard-Boiled Egg. Jantar: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Bolthouse Farms Classic Balsamic Vinaigrette Dressing. Lanches/Outros: Lindy's Homemade Lemon Italian Ice. mais...

1987 kcal

Exercício: Caminhar (Rápido) - 5,5/kph - 35 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...