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Can't WAIT to see the 180s again!! Today I grabbed some Neptune Salad at Wegman's, it was a small amount, so I figured how bad can it be (it has imitation crab meat)...after I ate it, I looked it up-14.43 carbs' worth! Yeesh. Next time I will look it up BEFORE I eat it. :)
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2237 kcal
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Gord: 160,04g | Prot: 122,37g | Carbs: 54,00g.
Café da Manhã: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Almoço: Cheddar Cheese, Pepperoni, Publix Neptune Salad. Jantar: Beef Shish Kabob with Vegetables, Crustless Chicken Pot Pie. Lanches/Outros: Day Break Cranberry Almond Bar, Endulge Chocolate Caramel Mousse Bar, splenda, sugar free caramel torani, coffee, heavy cream. mais...
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