|
Warburton thin, gammon, egg and a frenchie
|
1690 kcal
|
Gord: 64,77g | Prot: 105,49g | Carbs: 174,02g.
Café da Manhã: Poached Egg (with Salt), Warburtons Sandwich Thins, Asda Gammon Joint . Almoço: Tesco Honeydew Melon, Marks & Spencer Honey Roast Hot Smoked Salmon, Warburtons Sandwich Thins. Jantar: Schwartz Creamy Parsley Sauce, Birds Eye Potato Waffles, Broccoli , Carrots , Tesco Smoked Haddock. Lanches/Outros: Tesco Jam Sandwich Creams, Oreo Oreo White Chocolate , McVitie's Chocolate Hobnobs. mais...
|
|
1930 kcal
|
Exercício:
Body Pump - 15 minutos, Google Fit - 23 horas e 45 minutos. mais...
|
|