Jornal de Kathytnt, 29 abr 20

Went over macros because

1.) I forgot to log an earlier item. Didn’t remember until later

2.) I am hungry. Not stress eating just hungry. Usually happens mid day

---

1843 kcal

Gord: 42,77g | Prot: 197,93g | Carbs: 182,72g.   Café da Manhã: Pure Protein Chocolate Salted Caramel High Protein Bar. Almoço: Kirkland Signature Chocolate Brownie Protein Bar. Jantar: wildtree Wildtree Ranch Chicken Chili. Lanches/Outros: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Pure Protein Chocolate Salted Caramel High Protein Bar, Quest Salted Caramel Protein Powder , Frigo Cheese Heads 100% Natural Light String Cheese, Honeycrisp Apples, Blueberries , Cottage Cheese (Lowfat 1% Milkfat) , Advocare Meal Replacement Shake - Chocolate Peanut Butter. mais...

2372 kcal

Exercício: Apple Health - 24 horas. mais...