Jornal de Lisa Kay, 01 jul 13

Stayed on track for the weekend, my biggest weakness! Not tired of cheese or pepperoni yet lol...I did eat some gas station deviled eggs and I regret that choice, made me a bit ill. I am SO excited to see the 180s. I know it won't be long now, maybe this week!! I am going to try to start adding exercise back in this week also, but I have been doing a lot of walking (looking for that dang cat) so I feel like I am getting a bit already.

963 kcal Gord: 56,19g | Prot: 84,42g | Carbs: 23,92g.   Café da Manhã: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Almoço: Arby's Reuben Sandwich, Wegmans Lemon & Garlic Marinade Chicken Breasts. Lanches/Outros: splenda, sugar free caramel torani, coffee, heavy cream. mais...

   Apoio   

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I almost forgot!! Saturday night I dreamed I ate a bagel and I was soooo upset with myself!! LOL! 
01 jul 13 por membro: Lisa Kay

     
 

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