.5 and GOAL! It’s raining outside, but it’s super sunny in my mind!
|
81,9 kg
Perdidos até agora: 22,5 kg.
Ainda faltam: 7,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
947 kcal
|
Gord: 57,01g | Prot: 45,17g | Carbs: 66,43g.
Café da Manhã: Cream Cheese , Butter, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Martin's Sandwich Potato Bread. Jantar: Progresso Light Chicken & Dumpling Soup. Lanches/Outros: Wonderful Pistachios (Package). mais...
|
Perdendo 4,1 kg por Semana
|