Jornal de ciawil, 23 jun 13

I am out of control. Just trying to do the worst I can. I don;t understand it. Have gained 5 pounds in two weeks. It has to stop someplace and I pray it is today.

108,0 kg Perdidos até agora: 0 kg.    Ainda faltam: 33,1 kg.    Dieta seguida: Fraco.

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914 kcal

Gord: 24,16g | Prot: 75,33g | Carbs: 100,90g.   Café da Manhã: Skippy Extra Crunchy Super Chunk Peanut Butter, Natural Grain 12 Grain Bread, Milk (Nonfat), Coffee with Cream. Almoço: Nabisco Triscuit Minis, Breakstone's Low Fat Cottage Cheese, Bing Cherries. Jantar: Pork Loin (Tenderloin, Lean Only), Au Bon Pain Black Bean and Corn Salad. mais...