So... this like totally got me thinking... Does this count as exercise? lmao But, this one also rings true, too hahahaha Any how... I figured we needed a little wackiness in our routine today. Now that would be a challenge. How do you fit humor into your diet regime?
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1753 kcal
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Gord: 51,41g | Prot: 107,83g | Carbs: 226,07g.
Café da Manhã: Banana, 100% Liquid Egg Whites, Laughing cow, Hearty Grains Double Fiber English Muffins. Almoço: Pumpkin Roll, Diet Coke, Sea Salt & Vinegar Chips, #4 Turkey Tom (no mayo). Jantar: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. Lanches/Outros: Milk, baby carrots, cauliflower, coffee, weight watchers Chocolate Raspberry Mini Bars. mais...
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3878 kcal
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Exercício:
Calistenia (Pesada, p.e. Flexões) - 20 minutos, Caminhar (Lento) - 3/kph - 30 minutos, Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Trabalho Doméstico - 2 horas, Dormir - 8 horas, Descansar - 3 horas e 10 minutos, Trabalho de Escritório - 6 horas e 30 minutos, Dirigir - 30 minutos. mais...
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Comentários
Does looking in the mirror count? HA! Just the thought of all those jiggly bits bouncing around - it'll either make me chuckle or run screaming into the night! Thanks for the laugh : )
09 set 08 por membro: evelyn64
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Yes, Evelyn...but a "run screaming into the night" is still a run, so whatever works as motivation. Thanks for the tip!
09 set 08 por membro: Simille
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funny cartoons as always!! Thanks for the chuckles! :)
09 set 08 por membro: 08willbegreat
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can i count screaming as an exercise...lol...that way i would get credit for two...running and screaming...
09 set 08 por membro: veggies yuk
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Histórico de Peso de mrsjohnson0317
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