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Next week I hope to begin to explore the forties. I found that in my past week my weight was slowly creeping up. So on Thursday I did a ‘reset’ and fasted all day. It was a struggle and on Friday felt super positive. Plan to continue IF with delicious OMAD. Hope to do a ski today and make some frozen banana peanut butter yogurt for a rare dessert. Hope all are doing well- and do find lots of connection with people, animals and nature- at a distance!
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68,1 kg
Perdidos até agora: 17,1 kg.
Ainda faltam: 9,2 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 5,1 kg por Semana
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 Comentários
Good for you, Aurora. It is good to feel that the losses are coming again. The weather has been wonderful for skiing. I plan to go for a walk this afternoon with Holly. First one in two weeks as she is now out of isolation. We will do it at a distance!
04 abr 20 por membro: 59Carol
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good job turning it around. Yeah... so far so good
04 abr 20 por membro: liv001
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Histórico de Peso de Aurora2019
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