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My muscles are killing me, went back to my insanity class at the gym on Friday, and have exercised every day since then. It SO was not worth the 5 week break I took from the gym. lol
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1484 kcal
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Gord: 108,51g | Prot: 108,84g | Carbs: 18,00g.
Café da Manhã: homemade salsa, jimmy dean turkey sausage, spinach, butter, fried eggs, colby jack cheese. Almoço: red onion, best foods mayo, canned chunk chicken. Jantar: t-bone steak. Lanches/Outros: butter, udos, strawberries, protein drink, heavy cream, starbucks iced americano, mim's. mais...
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