My graph color changed today! Yeah...makes me feel happy! Down 20 lbs since I started almost 2 months ago.
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1735 kcal
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Gord: 78,91g | Prot: 120,74g | Carbs: 189,23g.
Café da Manhã: Land O'Lakes Spreadable Butter with Canola Oil, Water, Fiber One 100% Whole Wheat Bread, Jimmy Dean Ham and Cheese Omelet. Almoço: Sunshine Cheez-It Reduced Fat Crackers, Water, Brownberry Wheat Sandwich Rolls, Oscar Mayer Smoked Shaved Ham. Jantar: Watermelon, Pringles Original Potato Crisps, Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Water. Lanches/Outros: Kemps Sno Blitz Peanut Butter Cup, Kix bars, Water. mais...
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3718 kcal
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Exercício:
Fazer Compras - 1 hora, Descansar - 6 horas e 40 minutos, Dormir - 8 horas, Trabalho de Escritório - 8 horas, Dirigir - 20 minutos. mais...
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Comentários
You go girl! Wow! That's great! Keep up the good work!!! Nice to see a face with the name now too! :)
13 jun 13 por membro: BeckyBaby65
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Helps to have support too! Thanks Becky! (I hope that picture changes soon...I want a slimmer me version instead!) <>
13 jun 13 por membro: kmunson
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Histórico de Peso de kmunson
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