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Chocolate brownie made with - wait for it - red kidney beans! Tom Kerridge's recipe calls for black beans but I thought red beans were close enough. No flour and only low fat spread. Can't tell you how heavenly and chocolatey my kitchen smells right now!
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1932 kcal
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Gord: 65,34g | Prot: 74,95g | Carbs: 249,86g.
Café da Manhã: Asda Semi-Skimmed Milk, Porridge, Pears , Tesco Rich Tea Biscuit, Twinings Earl Grey Tea with Semi-Skimmed Milk. Almoço: Twinings Earl Grey Tea with Semi-Skimmed Milk, Starbucks Mini Grilled Cheese & Ham Toastie. Jantar: Tesco Garlic Baguette, Pasta with Carbonara Sauce. Lanches/Outros: Twinings Earl Grey Tea with Semi-Skimmed Milk, McDonald's Chocolate Brownie. mais...
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 Comentários
According to Tom, there's about 200 calories per 6cm square - bonus!
03 abr 20 por membro: moosegirl0704
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03 abr 20 por membro: bubblegum14
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03 abr 20 por membro: paulw69
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03 abr 20 por membro: tomqsadler
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it taste as good as it looks, wow I didn't think kidney beans could be used in a cake,they'll be making onion biscuits next 😁
03 abr 20 por membro: mooseman1180
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That’s such a great idea! Looks yummy 😋
03 abr 20 por membro: Nutricali
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wow moose good experiment it certainly sounds good- but I'm sticking to convention I actually hunted some flour down
05 abr 20 por membro: sleekbeach
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05 abr 20 por membro: yatni
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