Jornal de obesecret, 26 mar 20

Back on this old bowl, gonna be a staple during the next 4 weeks of self-isolation.

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2689 kcal

Gord: 111,13g | Prot: 163,65g | Carbs: 257,67g.   Café da Manhã: Nice & Natural Protein Nut Bars (Arabica Coffee), Pure Vita Labs Plant-Pro Protein Shake Mix (Vanilla), Macro Wholefoods Market Maca Powder, Raw Cacao Nibs, Low Fat Soy Milk, Banana,  Coffee (Instant), Vitasport Electrolyte Reydration Sachet Drink Mix. Almoço:  Frozen Blueberries, Tuna Sensations - Sriracha, Sliced Gherkins, Pams Chick Peas, Classic Whole Egg Mayonnaise, Baby Spinach, Red Tomatoes, Laver Seaweed. Jantar: Shoulder Pork Roast (Lean and Fat Eaten), Cooked Pumpkin, Mixed Vegetables (Frozen), Mashed Potato not Made with Milk or Fat (from Fresh). Lanches/Outros: Frut-O Splash Ice Pops. mais...

2490 kcal

Exercício: Google Fit - 24 horas. mais...