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We are here to learn and we are here to grow, and we are here to help others grow and learn. Life is one of service to others; not only by sharing healing through compassion, but by living their lives as an example for others.
a recent find. TOWANDA!!!
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1917 kcal
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Gord: 56,44g | Prot: 77,53g | Carbs: 275,66g.
Café da Manhã: Apple Butter, Wheat Bread (Includes Wheat Berry), peanut butter. Almoço: garlic bread, garden burger, apple. Jantar: Jamba Juice, beef, FLOUR TORTILLA. Lanches/Outros: brownie, popcorn. mais...
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1926 kcal
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Exercício:
Stair Master - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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