|
Why my food journal is (mostly) empty...
Because I'm boring. LOL I tend to eat the same thing on most days. It just helps me speed things up so I can worry about more important matters. I'll stay on the same meal plan (with a few exceptions here and there) for weeks until I get bored of it, then I'll switch it up. Rinse, wash, repeat.
Here is a rough draft of how I choose my foods...
Breakfast... fruit, peanut butter, multivitamin
Snack 1... meal replacement (i.e. CLIF Bar), vegetable
Lunch... cereal, soy milk, fruit, nuts
Snack 2... fruit, nuts/seeds
Dinner... beans, grains, vegetables
So, since I'm eating the same thing I don't take the time to keep my food log up to date (since I already know how many calories I'm eating).
|
3754 kcal
|
Exercício:
Jump Rope - 20 minutos, Boxe - 10 minutos, Trabalho de Escritório - 8 horas, Descansar - 7 horas e 30 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
How long have you been a vegetarian?
02 set 08 por membro: catglaw
|
Approximately 1 year, 3 months, 2 days, 14 hours, 43 minutes, and 27 seconds... 28...29...
Actually I'm not too sure of exactly when I started, but I remember that it was early June 2007.
02 set 08 por membro: Divided By Zero
|
Some people find it easier to eat the same thing every day. I personally get bored plus I like to cook and try new recipes. I was a vegetarian for 3 years during my high school years, then I was diagnosed with allergies to milk, soy and wheat, so I decided to expand my food choices. I don't think I was a very healthy vegetarian, though because that was over a decade ago when anything "fat free" was good for you no matter how much sugar it had in it. You seem to have a very rounded and varied diet. Do you ever eat eggs or fish?
02 set 08 por membro: sararay
|
I'm still a vegetarian right now, so I eat eggs occasionally, but I haven't eaten fish since becoming a vegetarian. I've been playing around with the idea of trying out a vegan diet (which excludes eggs & dairy), so I haven't eaten eggs recently.
03 set 08 por membro: Divided By Zero
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Divided By Zero
|