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This post is dedicated to all the saboteurs, and naysayers in your life [who are not willing to support your new healthy lifestyle...]
We all must realize that one of the main reasons a person will not be truthful with us is because they are not ready to be truthful with themselves!
Sometimes it is easier for people to live in their own version of reality where they rarely make hard decisions, have any challenges,
and never have to let go.
Living there, they believe, is safe for them but in reality
they are simply not living to their FULL potential!
RISK,
CHALLENGES,
STRUGGLES
are all there to MAKE US GROW!
When we stop growing, we stop LIVING!
Use Your Own TRUTH to set yourselves FREE!
And continue on your PATH of ENLIGHTENMENT!
Until tomorrow...
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1591 kcal
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Gord: 54,08g | Prot: 80,30g | Carbs: 205,11g.
Café da Manhã: Kroger Multi-Grain Sandwich Slims, Milk (Nonfat), Peanut Butter. Almoço: Milk (Nonfat), Walnuts, Kellogg's Special K Brownie Bites. Jantar: Saltine Crackers, Kraft Miracle Whip Dressing, Ketchup, Mustard, Russet Potatoes (Flesh and Skin), Ground Beef (Cooked). Lanches/Outros: Kroger Caramel Mini Rice Cakes, Kroger Lite Greek Blueberry Yogurt. mais...
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1947 kcal
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Exercício:
Dormir - 8 horas, Descansar - 6 horas, Trabalho de Escritório - 10 horas. mais...
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