Jornal de sleekbeach, 13 mar 20

pastry is too high in calories so i had to leave some of the pastry.

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2186 kcal

Gord: 80,60g | Prot: 39,48g | Carbs: 288,67g.   Café da Manhã:  Milk (Whole Milk) , Rowse Pure & Natural Honey, Aldi Wheat Biscuits. Almoço: Lidl White Bread Roll. Jantar: Chef Select Cornish Pastie, Chef Select Cornish Pastie, Asda Jacket Potato . Lanches/Outros: Kettle Chips Lightly Salted Crisps (Packet), Lowfat Lemon Cake with Icing, Tunnock's Tea Cakes,  Chardonnay Wine, Tesco Liquorice Twists. mais...