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Deepak Chopra shared the HAPPINESS equation
during his seminar this week.
HAPPINESS = Set Point for Joy + Conditions of Living +
Voluntary Choices!
40% of our happiness is determined by the CHOICES we MAKE!!
He stated "The FASTEST WAY to HAPPINESS is to make someone else HAPPY!"
So, I challenge YOU today~MAKE SOMEONE ELSE HAPPY and release the JOY in YOUR LIFE!
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1591 kcal
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Gord: 54,08g | Prot: 80,30g | Carbs: 205,11g.
Café da Manhã: Kroger Multi-Grain Sandwich Slims, Milk (Nonfat), Peanut Butter. Almoço: Milk (Nonfat), Walnuts, Kellogg's Special K Brownie Bites. Jantar: Saltine Crackers, Kraft Miracle Whip Dressing, Ketchup, Mustard, Russet Potatoes (Flesh and Skin), Ground Beef (Cooked). Lanches/Outros: Kroger Caramel Mini Rice Cakes, Kroger Lite Greek Blueberry Yogurt. mais...
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1947 kcal
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Exercício:
Dormir - 8 horas, Descansar - 6 horas, Trabalho de Escritório - 10 horas. mais...
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