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Summer has come on strong all week! It's hovering about 70 degrees overnight, so it warms up like a flash in the AM, with the temp nearly 80 (and climbing)by the end of my walks. Most days, I can only take my Lab for about 1.5-2 miles, although my Collie still goes the full walking route most days.
As is typical after doing really well on this WOE, I can't resist peanut butter. Today I WILL NOT HAVE IT!!! I have no control once I start in on it, so I just can't start. Seems simple, but for me, it's apparently not.
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1895 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 53 minutos, Descansar - 15 horas e 7 minutos, Dormir - 8 horas. mais...
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