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We are all a part/piece of one another.
The person we were 5 or 10 years ago is NOT who we are today!
Our cells are constantly changing and exchanging with one another.
Therefore, what ever we do to each other, our actions of good or bad,
we are ultimately doing to ourselves.
As Deepak Chopra stated last night~
"We are not just a drop in the ocean, we are the ocean in the drop"!
Consider this before your next actions!
What you put out in the universe
WILL eventually find it's way BACK to you!!
KARMA... gotta LOVE IT!
Did 28 minutes of FAST walking! I'm TIRED! [a good tired, though!]
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1175 kcal
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Gord: 22,15g | Prot: 89,91g | Carbs: 161,70g.
Café da Manhã: Coffee (Brewed From Grounds), Kroger Multi-Grain Sandwich Slims, Peanut Butter, Shamrock Farms Fat Free Half & Half. Almoço: Kroger Lite Greek Blueberry Yogurt. Jantar: Fruit Salad, Green Snap Beans, World Catch Tilapia Fillets. Lanches/Outros: Cottage Cheese (Nonfat), Dole Crushed Pineapple in its Own Juice, Kroger Caramel Mini Rice Cakes. mais...
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2108 kcal
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Exercício:
Badminton - 28 minutos, Dormir - 8 horas, Descansar - 5 horas e 32 minutos, Trabalho de Escritório - 10 horas. mais...
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